Peanut Butter Jam Pancake

310cal - 30g carbs - 22g protein - 7g sugar - 4.2g fibre - 5.4g fat

Ingredients:

• 50g banana
• 50g Slim Rice
• 30g plain flour
• 15g chocolate protein
• 10g cocoa powder
• 1tsp baking powder
• Peanut butter to layer
• Sugar Free berry Jam to top

Method:
1. Add the ingredients to a blender (except the peanut butter and jam)
2. Blend until you get a smooth thick mix
3. Cook over a medium heat to form around 4 pancakes
4. Spread some peanut butter on each pancake, stack them, top with berry jam and enjoy!