Vanilla Waffle

256cal - 30g carbs - 22g protein - 7g sugar - 4.2g fibre - 5.4g fat

Ingredients:

• 50g banana
• 50g Slim Rice
• 30g plain flour
• 15g vanilla protein
• 1 egg
• 1tsp baking powder

Method:
1. Add the ingredients to a blender
2. Blend until you get a smooth thick mix
3. Spread the mix on a pre heated waffle maker and cook until golden brown
4. Add your favourite toppings and enjoy!