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Recipe

Vanilla Waffle

256cal - 30g carbs - 22g protein - 7g sugar - 4.2g fibre - 5.4g fat

Ingredients:
  • 50g banana
  • 50g Slim Rice
  • 30g plain flour
  • 15g vanilla protein
  • 1 egg
  • 1tsp baking powder
Method:
1. Add the ingredients to a blender
2. Blend until you get a smooth thick mix
3. Spread the mix on a pre heated waffle maker and cook until golden brown
4. Add your favourite toppings and enjoy!


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