No Thanks! Foods you should avoid.

Life is full of choices. Your last step decides what your next step will be. A healthy lifestyle can go a long way in maintaining joy in your life. Consequently, we’ve charted out a few foods that you must avoid at all costs for a fit life.

Fruit juices: “How could fruit juices be on this list?”, we hear you ask. Consider this. An orange takes you 10 minutes to finish eating, whereas a bottle of orange juice containing 4 oranges takes less than a minute to down. Eating fruits instead of juices helps you stay satiated for a longer period of time and also bypasses the harmful fructose content generously added in juices.

Microwave popcorn: Along with the colourful packaging of microwave popcorn comes a slew of questionable ingredients. Add to the fact that some of these microwaveable packs are coated with carcinogenic chemicals that pose a huge risk. So the next time you decide to Netflix and Fill, make your own popcorn sourced from organic stores.

Also Read: Top 20 Low Calorie Foods & Meals For Weight Loss And Healthy Living

Factory farmed meat: The meat you get from the local departmental store is the result of livestock being fed with hormones and unnatural diets littered with pesticides. As an alternative, opt for meat bought from your trusted neighbourhood local store.

Table salt: Your inconspicuous dining table member could actually be harming you. What starts as a natural product from mined salt, gradually started being overshadowed by harmful chemicals used in the process of making refined salt. As always, there’s an alternative – use Himalayan or Celtic Sea Salt in your future cooking endeavours. Got anything else to add? Share them in the comments or on our Facebook page.

Also Read: What is Tagliatelle? Difference between Fettuccine and Tagliatelle

Why EatWater is Best

At Eat Water, we are passionate about making healthy eating more convenient for our customers. We offer various natural & organic alternatives made from Konjac, including Slim Noodles, Slim Pasta, and Slim Rice. For centuries, Japanese people have relied on konjac, a plant that offers a one-of-a-kind, low-calorie, fat-free, and gluten-free foundation for tasty and comforting meals.

With us, experience how simple it is to add Konjac's health advantages to your daily lives. Eat Water provides a means to eat the food you love while still sticking to your health goals, whether you're an experienced health enthusiast or just getting started. We believe healthy eating should be fun, flavourful, and accessible for everyone.