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The ready meal you’ve been looking for

The ready meal you’ve been looking for

All you busy folks who don’t have time to make and pack yourselves lunches, but just grab a snack whenever you find time? This one’s for you.
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Sweeten the deal – move on from sugar to better things

Sweeten the deal – move on from sugar to better things

Those ready-made products full of preservatives that we know we should stay away from? They’re full of sugar in one of its many incarnations, even if you can’t taste it.
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The best diabetic/low sugar breakfast to complement your diet

The best diabetic/low sugar breakfast to complement your diet

Are you pre-diabetic, diabetic, or just on a low-sugar diet for weight loss? Here’s a great breakfast to kick off your day - oatmeal sprinkled with cinnamon, with a nice steaming cup of coffee (preferably black) on the side.
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