Blog

Most of us take water for granted. After all, how often are we short of it? But imagine going just a day without any water at all. You wouldn’t be able to brush your teeth, have a bath, have a cool drink of water when you’re thirsty, do your laundry, water your plants, cook, make […]

We’re back with another great low-fat recipe from our cookbook, Cook Yourself Slim! If you’re getting bored of the same old recipes, wondering how to cook Slim Pasta, Rice and Noodles, or just need more food you can have on the go, this one’s for you. If you’re trying to eat healthier and watch your […]

As most of you know, we don’t just provide you with great, carb-free pasta, noodle and rice replacements – we give you loads of great recipes to use with them! Konjac doesn’t have much flavour of its own, but is great at absorbing other flavours – so while you can use any Slim products in […]

Exercise. Everyone tells you that you need to do it, but it can be so hard to find the time, or the energy, or the equipment, or the money for the gym membership, or the… When it comes down to exercise, the simple fact is that most of us don’t, even if we want to. […]

You may have noticed that we’re great fans of smoothies over here at Eat Water! I mean, who wouldn’t be? They’re delicious, easy to drink whether on the go or on the couch, and they take next to no time to make. And summer is the absolute perfect time for them! Depending on the ingredients, […]

A lot of people give up on organic food because they find it too hard to get a hold of!But never fear - there are loads of ways to get everything you need in wholesome, organic form - and it’s easy!

What’s so great about organic, anyway? Why are some of your friends and lots of people on the internet going on about shifting to organic foods, organic products and an organic lifestyle? Here's the lowdown.

No matter your body type, it’s important to accept yourself and feel beautiful - loving yourself is one of the most important health and beauty tips there is! But looking to shed those winter pounds and have a healthy, active summer is good for both your mind and body - so if you've decided to take that step, here are a few simple tips to make sure you get slim - safely and gradually!

You don’t have to go gluten-free just because you have a wheat allergy, or worse, Coeliac disease. In fact, more and more people go gluten-free everyday, for a variety of reasons – some may feel it helps with their diet plan, while others find it helps them prepare low-calorie meals. In fact, it’s poised to […]

Going gluten-free is easy and doesn’t require much sacrifice in today’s world, when there are so many great alternatives available! Preparing gluten-free meals doesn’t take hours anymore – provided you do a little homework and know what to substitute in. Whether you’re cooking for weight-loss, just to go low-carb or because you’re sensitive to gluten, […]

We’ve all bought, or at least heard of organic food, and how it’s worth the higher price tag because it’s much better for your health and the environment. You can generally take it for granted that food labelled ‘organic’ has been grown and processed without toxic pesticides, antibiotics, artificial growth hormones, GMOs and so on. […]

Going organic doesn’t have to equate going broke. Considering how expensive organic food can be, unless you have easy access to a good farmer’s market, that might be hard to believe! Those of us living in apartments or similar housing are often jealous of folks with a little kitchen garden out back, growing their own […]