JESS WRIGHT

“I has sugar and gluten- free Slim Pasta with reduces fat Dolmio tomato sauce, garlic and herbs. I also had a glass of white wine.” IAN SAYS, “This type of pasta is made from konjac, a plant that is naturally gluten-free. It’s a way of filling up without excess calories, so it’s a decent choice, but Jess will need some protein too. I suggest adding some chicken. A homemade sauce is preferable to bottled sauces as they contain sugar and salt.”