
Make the most of your lunch breaks
Do you find yourself slumped over a desk at 1PM? Stop replying to those emails and make the most of your lunch breaks at work! Sitting down for too long can cause a multitude of health problems, plus a lack of sunlight can make you feel sluggish and grumpy.
Take a Walk
It’s time you swap al-desko for al-fresco. Swivel your chair around, jump up, and take a stroll. Even a short walk outside will freshen up your mind. If you want to really freshen up, try finding a gym or group that offer express fitness classes during lunch. There is nothing better than eating your lunch after a quick workout!Mix it Up
If you’ve got nothing to look forward to at lunch then you’re likely to sit at your desk and continue working. Prepping an extra tasty lunch a couple days a week can make lunch fun again. Spice up your lunchtimes with our Arrabbiata with spicy tomato sauce and Slim Pasta Spaghetti. Need some more lunchtime inspo? Have a read of our recipes!