Keto Berry Smoothie

186cal - 25g carbs - 7.5g protein - 10g sugar - 5.2g fibre - 6g fat

Ingredients:

• 1/2 cup Eat Water Rice
• 1 cup frozen mixed berries
• 150ml unsweetened almond milk
• 1 tbsp erythritol
• 1/4 cup high protein dairy free yoghurt
• 1/2 tbsp peanut butter

 Method:

• Add the ingredients apart from the peanut butter into a blender
• Blend until you get a smooth thick mix
• Drizzle a glass with the peanut butter and serve your smoothie
• Enjoy!