Tuna pasta bake

305cal - 21g carbs - 34g protein - 3g sugar - 4g fibre - 10g fat

Ingredients:

• 1 Eat Water Slim Penne
• 1 cup chopped mushrooms
• 1/2 cup chopped cauliflower
• 1/2 cup cooked peas
• 1 tin of tuna drained
• 100g quark
• 1 tbsp olive oil
• Garlic granules
• Paprika
• Grated cheese to top

Method:
1. Preheat an oven to 180 degrees
2. In an oven proof dish mix all the ingredients (except the cheese), cover with foil and bake for around 25 minutes
3. Remove from the oven, remove the foil and sprinkle the cheese on top
4. Out back in the oven and bake for further 5 minutes
5. Let cool a bit and enjoy!