Blueberry and Almond Notmeal

215cal - 6g carbs - 5g protein - 1g sugar - 10g fibre- 17g fat

Ingredients:

• 1 Eat Water Rice
• 1/4 cup pecans
• 2 tbsp coconut flakes
• 1 tbsp chia seeds
• 1 cup almond milk
• 2 tbsp sugar free maple syrup or preferred sweetener
• 1/2 tsp cinnamon

• In a blender or food processor, blitz together the pecans, coconut flakes and chia seeds
• On a sauce pan over medium heat, bring the almond milk to a gentle boil, Add the slim rice, nut mix, maple syrup and cinnamon, Cook for around 10 minutes, stirring constantly
• Serve in a bowl and top with some blueberries and almond flakes. Enjoy!