Purified water, Organic Konjac flour and Organic Gluten-free Oat fibre (Juroat™).
Each Pack serves 1-2. Recommended daily allowance
This product contains oat. This product is 100% gluten-free, safe for coeliacs, gluten-sensitive people, and all others who follow a gluten-free diet.
How to store
Stored in a cool, dry place. Once opened, store in airtight container with clear water for a maximum of two days.
I eat these products all the time. Filling and low carb but high fibre. Perfect for keto or lie carb regimes.
Very easy to cook, great with a curry or chilli
Ideal substitute for rice, have used it as an accompaniment to Asian dishes and to bulk out stuffing to Peppers. Some reviewers comment on the fishy smell but if you rinse it in a sieve before heating it it removes all trace of "fishiness"
Very easy to use, and a very good low-carb substitute for rice
I love the product and have it most days and the discounts are great but please switch to enviro packs on the 9cal product they are so much easier